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Join date: Oct 15, 2020
Posts
Apr 17, 2019
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3 min
How stress could be adding to your body fat
Tax season just came to a close. Accountants, business owners, and pretty much all tax-paying citizens probably just breathed a...
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Mar 20, 2019
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3 min
Client Transformation Story: How Sarah changed her life
From Sarah Crook: Let me share a little bit of my background. My health and fitness journey began when I was 22. College was the first...
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Feb 26, 2019
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3 min
How to stay on track while traveling
When trying to live a healthy lifestyle, I think we can all agree that traveling can make things a little bit more complicated. Over the...
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