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I'm Chrys! I help women  transform by making nutrition simple, flexible and realistic so they can reach their goals without dieting. 

I've been able to make an impact on women through my Newtrition Lab nutrition coaching program, social media content, brand partnerships, speaking engagements and consistent educational and visual storytelling. 

Check out the links below to learn more and  connect with me! 


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Today Show

"Instagram Fitness Star Chrysten Crockett Is TODAY's Social Star Search Second Finalist"

Power 98 Morning Maddhouse: 

Chrys got to share her tips for staying consistent and being realistic when it comes to your healthy lifestyle journey on WPEG's Power 98 Morning Maddhouse Segment 

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Voyage ATL

"Today we’d like to introduce you to Chrysten Crockett.

Chrysten, can you briefly walk us through your story – how you started and how you got to where you are today."

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Goodwipes x Target Campaign

Chrys is an ambassador for the Goodwipes brand and has been included in their Vagenius campaign 

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WBTV - Spook for the Cure 

Breast Cancer Awareness is is cause that Chrys is heavily invested into. Check out her feature on WBTV for the Spook for the Cure event she put on in Charlotte, North Carolina. 

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"My icons are my clients. Each person that decides to make a change to better themselves is contributing to making society a better/healthier place.


"Massy Arias And Chrysten Crockett Share A Partner Workout For Great Results"


"Being prepared helps big time! By preparing your meal for the week your temptations don’t stand a chance. Not only does prepping your food help cut cravings, it also cuts costs."

Beautiful Women Inside & Out Conference

The Beautiful Woman Inside and Out conference is designed to educate, empower and equip women to live their BEST lives. by making informed choices about their health and wellness with a focus on both their inner  (health/wellness) and outer beauty (physical attributes).

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Women in Fitness Live Panel 

The Women in Fitness Live Panel was an event hosted by The Gathering Spot to help attendees gain a better understanding of realistic health and wellness practices. 


Google Live Nutrition Workshop - Craving Change

Craving Change is a presentation created to help people recognize their food rules and how to break through them so they can learn how to debunk diet culture and eat food they love while still reaching their healthy lifestyle goals. 

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  • YouTube
  • Facebook
  • Instagram


Let's work together! Check out my media kit for more information about me as a health, wellness, fitness, branding and nutrition expert. 


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