no more dieting & restriction, it's time

for something new

 

live a healthy life & eat good food while doing it   

the newtrition lab

is a monthly nutrition coaching program dedicated to helping women learn how to see changes in their mind and body by making nutrition simple, flexible and realistic.

WHAT'S INCLUDED IN THE PROGRAM? 

LIVE COACHING CALLS & MACRO COACHING

EXCLUSIVE NUTRITION  LESSONS

MEAL PLANS + RESOURCES

EASY DELICIOUS RECIPES

ACCOUNTABILITY

Each month, a select group of women are interviewed and accepted into the Newtrition Lab. Once the Newtrition Lab starts, members receive their macronutrient breakdown (protein, carbs and fats), accountability check ins, weekly coaching calls and access to the Newtrition Lab site. 

All of these elements work together to ensure your success in the program.

HOW IT WORKS...

READY TO GET CONSISTENT AND TURN YOUR EATING HABITS AROUND?  

CLICK 'START' TO BEGIN YOUR APPLICATION. 

SHARE YOUR JOURNEY WITH US

USE HASHTAGS

#POWHERFIT

#GETFITWITHCHRYS

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